Tag
Wellness
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How to Stop Overthinking at Night: A Field Guide to the Mind That Won't Clock Out
On racing thoughts at night, the tyranny of the horizontal position, and how to negotiate a ceasefire with your own head.
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What Vitamins Should I Actually Take? An Honest Guide for the Rest of Us
A wry field guide to the small handful of vitamins worth your money — and the many that are simply keeping expensive company in your bathroom cabinet.
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Do Supplements Actually Work? Which Ones Are Worth Your Money
A gentleman-farmer's honest field guide to which supplements earn their keep and which are simply expensive, brightly-labelled urine.
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How to Actually Fall Asleep: A Farmer's Honest Field Guide for the 3 A.M. Ceiling
A field guide for anyone who has ever negotiated with a ceiling at 3 a.m. and lost.
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Why You're Tired All the Time: A Farmer's Honest Field Guide to Low Energy
If you are always tired and can't work out why you have no energy, gather round the woodstove — I have been low on fuel too, and I took notes.